David Galle v0:45/0:30r...4 row
605m
Meters
3:12.0
Time
2:38.6
Pace
32
Calories
99
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 700m |
| Overall Time | 4:52.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 136 |
July 17, 2022 15:23:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:12.0 | 605m | 2:38.6 | 88 | 601 | 21 | 99 | |
| 0:45.0 | 136m | 2:45.4 | 77 | 566 | 21 | 95 | |
| r: 0:30 | 17m | ||||||
| 0:30.0 | 97m | 2:34.6 | 95 | 625 | 22 | 99 | |
| r: 0:30 | 16m | ||||||
| 0:57.8 | 186m | 2:35.3 | 93 | 621 | 22 | 101 | |
| r: 0:20 | 18m | ||||||
| 0:59.2 | 187m | 2:38.2 | 88 | 603 | 21 | 101 | |
| r: 0:20 | 44m | ||||||
| r95m |
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Workout Graph
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