David Galle v500m/3:43r...4 row
2,000m
Meters
10:45.6
Time
2:41.4
Pace
103
Calories
94
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 8:19.0 |
| Overall Distance | 2,078m |
| Overall Time | 19:04.6 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 133 |
July 19, 2022 08:49:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:45.6 | 2,000m | 2:41.4 | 83 | 586 | 21 | 94 | |
| 2:45.8 | 500m | 2:45.8 | 77 | 564 | 22 | 86 | |
| r: 3:43 | 15m | ||||||
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 22 | 100 | |
| r: 4:14 | 27m | ||||||
| 2:46.9 | 500m | 2:46.9 | 75 | 559 | 21 | 91 | |
| r: 0:15 | 16m | ||||||
| 2:42.1 | 500m | 2:42.1 | 82 | 582 | 22 | 99 | |
| r: 0:07 | 20m | ||||||
| r78m |
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Workout Graph
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