David Galle 12x0:45/0:45r row
2,043m
Meters
9:00.0
Time
2:12.1
Pace
120
Calories
| Rest Distance | 1,007m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,050m |
| Overall Time | 18:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
| Drag Factor | 120 |
July 20, 2022 08:15:57
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,043m | 2:12.1 | 152 | 821 | 26 | |
| 0:45.0 | 154m | 2:26.1 | 112 | 686 | 25 | |
| 0:45.0 | 162m | 2:18.8 | 131 | 749 | 25 | |
| 0:45.0 | 170m | 2:12.3 | 151 | 819 | 27 | |
| 0:45.0 | 169m | 2:13.1 | 148 | 810 | 27 | |
| 0:45.0 | 179m | 2:05.6 | 176 | 906 | 28 | |
| 0:45.0 | 179m | 2:05.6 | 176 | 906 | 27 | |
| 0:45.0 | 172m | 2:10.8 | 156 | 838 | 25 | |
| 0:45.0 | 185m | 2:01.6 | 195 | 969 | 27 | |
| 0:45.0 | 166m | 2:15.5 | 141 | 783 | 25 | |
| 0:45.0 | 187m | 2:00.3 | 201 | 991 | 31 | |
| 0:45.0 | 151m | 2:29.0 | 106 | 664 | 25 | |
| 0:45.0 | 170m | 2:12.3 | 151 | 819 | 27 | |
| r1,007m |
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Workout Graph
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