David Galle v500m/2:00r...2 row
1,000m
Meters
5:57.3
Time
2:58.6
Pace
50
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,084m |
| Overall Time | 9:57.3 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 132 |
July 26, 2022 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.3 | 1,000m | 2:58.6 | 61 | 511 | 20 | |
| 2:59.6 | 500m | 2:59.6 | 60 | 507 | 20 | |
| r: 2:00 | 59m | |||||
| 2:57.7 | 500m | 2:57.7 | 62 | 514 | 21 | |
| r: 2:00 | 25m | |||||
| r84m |
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Workout Graph
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