David Galle 3x250m/0:45r row
750m
Meters
4:47.2
Time
3:11.4
Pace
36
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 905m |
| Overall Time | 7:02.2 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 131 |
July 28, 2022 08:21:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 750m | 3:11.4 | 50 | 471 | 19 | |
| 1:37.3 | 250m | 3:14.6 | 47 | 463 | 20 | |
| 1:36.0 | 250m | 3:12.0 | 49 | 470 | 19 | |
| 1:33.8 | 250m | 3:07.6 | 53 | 482 | 20 | |
| r155m |
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