David Galle v2:00/1:00r...6 row
2,575m
Meters
12:00.0
Time
2:19.8
Pace
146
Calories
| Rest Distance | 524m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,099m |
| Overall Time | 18:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 107 |
July 29, 2022 08:15:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,575m | 2:19.8 | 128 | 740 | 23 | |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 23 | |
| r: 1:00 | 119m | |||||
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 21 | |
| r: 1:00 | 32m | |||||
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 23 | |
| r: 1:00 | 77m | |||||
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 22 | |
| r: 1:00 | 127m | |||||
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 25 | |
| r: 1:00 | 44m | |||||
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 29 | |
| r: 1:00 | 125m | |||||
| r524m |
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Workout Graph
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