David Galle v500m/2:00r...5 row
2,500m
Meters
15:09.3
Time
3:01.8
Pace
126
Calories
84
Heart Rate
| Rest Distance | 822m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,322m |
| Overall Time | 25:09.3 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 133 |
August 02, 2022 09:03:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:09.3 | 2,500m | 3:01.8 | 58 | 500 | 19 | 84 | |
| 3:14.5 | 500m | 3:14.5 | 48 | 463 | 19 | 75 | |
| r: 2:00 | 111m | ||||||
| 3:06.5 | 500m | 3:06.5 | 54 | 485 | 19 | 83 | |
| r: 2:00 | 93m | ||||||
| 2:51.4 | 500m | 2:51.4 | 70 | 539 | 21 | 89 | |
| r: 2:00 | 34m | ||||||
| 2:38.4 | 500m | 2:38.4 | 88 | 603 | 22 | 97 | |
| r: 2:00 | 291m | ||||||
| 3:18.4 | 500m | 3:18.4 | 45 | 454 | 18 | 79 | |
| r: 2:00 | 293m | ||||||
| r822m |
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Workout Graph
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