David Galle v2000m/3:00r...4 row
5,000m
Meters
29:16.5
Time
2:55.6
Pace
255
Calories
98
Heart Rate
| Rest Distance | 658m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,658m |
| Overall Time | 41:16.5 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 131 |
August 04, 2022 09:03:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:16.5 | 5,000m | 2:55.6 | 65 | 522 | 20 | 98 | |
| 12:24.9 | 2,000m | 3:06.2 | 54 | 486 | 20 | 88 | |
| r: 3:00 | 128m | ||||||
| 8:55.1 | 1,500m | 2:58.3 | 62 | 512 | 20 | 90 | |
| r: 3:00 | 32m | ||||||
| 5:30.3 | 1,000m | 2:45.1 | 78 | 567 | 20 | 102 | |
| r: 3:00 | 65m | ||||||
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 21 | 112 | |
| r: 3:00 | 433m | ||||||
| r658m |
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Workout Graph
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