David Galle 7:18 row
1,018m
Meters
7:18.3
Time
3:35.2
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 134 |
August 05, 2022 06:47:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.3 | 1,018m | 3:35.2 | 35 | 420 | 19 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 19 |
| 7:18.3 | 325m | 3:32.7 | 36 | 425 | 19 |
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warm up/ oiled chain work in