David Galle v250m/0:45r...3 row
750m
Meters
3:25.3
Time
2:16.8
Pace
44
Calories
115
Heart Rate
| Rest Distance | 226m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 976m |
| Overall Time | 5:40.3 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 132 |
August 06, 2022 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:25.3 | 750m | 2:16.8 | 137 | 769 | 23 | 115 | |
| 1:12.1 | 250m | 2:24.2 | 117 | 701 | 22 | 106 | |
| r: 0:45 | 51m | ||||||
| 1:11.8 | 250m | 2:23.6 | 118 | 706 | 20 | 112 | |
| r: 0:45 | 77m | ||||||
| 1:01.5 | 250m | 2:03.0 | 188 | 947 | 27 | 128 | |
| r: 0:45 | 98m | ||||||
| r226m |
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Workout Graph
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