David Galle v250m/0:45r...3 row
750m
Meters
4:13.8
Time
2:49.2
Pace
38
Calories
91
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 800m |
| Overall Time | 6:28.8 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 134 |
August 09, 2022 08:19:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:13.8 | 750m | 2:49.2 | 72 | 548 | 20 | 91 | |
| 1:32.7 | 250m | 3:05.4 | 55 | 489 | 19 | 84 | |
| r: 0:45 | 13m | ||||||
| 1:20.3 | 250m | 2:40.6 | 84 | 590 | 20 | 95 | |
| r: 0:45 | 17m | ||||||
| 1:20.8 | 250m | 2:41.6 | 83 | 585 | 21 | 96 | |
| r: 0:45 | 20m | ||||||
| r50m |
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Workout Graph
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