David Galle 2x0:30/0:40r row
175m
Meters
1:00.0
Time
2:51.4
Pace
8
Calories
89
Heart Rate
| Rest Distance | 103m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 278m |
| Overall Time | 2:20.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 131 |
August 14, 2022 15:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 21 | 89 |
| 0:30.0 | 70m | 3:34.2 | 36 | 422 | 20 | 84 |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 22 | 94 |
| r103m |
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Workout Graph
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