David Galle 3x0:30/0:40r row
254m
Meters
1:30.0
Time
2:57.1
Pace
11
Calories
| Rest Distance | 199m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 453m |
| Overall Time | 3:30.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 32 |
| Drag Factor | 133 |
August 23, 2022 08:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 254m | 2:57.1 | 63 | 516 | 21 | |
| 0:30.0 | 79m | 3:09.8 | 51 | 475 | 20 | |
| 0:30.0 | 82m | 3:02.9 | 57 | 496 | 22 | |
| 0:30.0 | 93m | 2:41.2 | 83 | 587 | 22 | |
| r199m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.