David Galle 400m row
400m
Meters
2:35.2
Time
3:14.0
Pace
20
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 133 |
September 01, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.2 | 400m | 3:14.0 | 48 | 464 | 20 |
| 0:46.8 | 100m | 3:54.0 | 27 | 394 | 18 |
| 0:39.2 | 200m | 3:16.0 | 46 | 459 | 20 |
| 0:35.6 | 300m | 2:58.0 | 62 | 513 | 20 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 23 |
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Workout Graph
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