David Galle v3:00/2:00r...2 row
875m
Meters
6:00.0
Time
3:25.7
Pace
43
Calories
| Rest Distance | 259m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,134m |
| Overall Time | 10:00.0 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 131 |
September 03, 2022 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 875m | 3:25.7 | 40 | 438 | 19 | |
| 3:00.0 | 426m | 3:31.2 | 37 | 427 | 19 | |
| r: 2:00 | 246m | |||||
| 3:00.0 | 448m | 3:20.8 | 43 | 448 | 19 | |
| r: 2:00 | 13m | |||||
| r259m |
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Workout Graph
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