David Galle v6:00/2:00r...6 row
2,958m
Meters
15:00.0
Time
2:32.1
Pace
165
Calories
| Rest Distance | 672m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,630m |
| Overall Time | 27:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 115 |
September 09, 2022 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,958m | 2:32.1 | 99 | 642 | 23 | |
| 6:00.0 | 990m | 3:01.8 | 58 | 500 | 16 | |
| r: 2:00 | 127m | |||||
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 25 | |
| r: 2:00 | 98m | |||||
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 20 | |
| r: 2:00 | 51m | |||||
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 | |
| r: 2:00 | 63m | |||||
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 27 | |
| r: 2:00 | 28m | |||||
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | |
| r: 2:00 | 305m | |||||
| r672m |
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Workout Graph
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