David Galle 11x0:30/0:40r row
1,285m
Meters
5:30.0
Time
2:08.4
Pace
73
Calories
| Rest Distance | 1,047m |
|---|---|
| Rest Time | 7:20.0 |
| Overall Distance | 2,332m |
| Overall Time | 12:50.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 119 |
September 14, 2022 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,285m | 2:08.4 | 165 | 868 | 26 | |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 26 | |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 26 | |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 24 | |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 26 | |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 30 | |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 26 | |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 22 | |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 30 | |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 28 | |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 26 | |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 28 | |
| r1,047m |
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Workout Graph
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