David Galle v500m/1:30r...2 row
1,000m
Meters
5:52.0
Time
2:56.0
Pace
50
Calories
84
Heart Rate
| Rest Distance | 386m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,386m |
| Overall Time | 9:22.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 124 |
September 16, 2022 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:52.0 | 1,000m | 2:56.0 | 64 | 520 | 19 | 84 | |
| 3:01.1 | 500m | 3:01.1 | 59 | 502 | 20 | 82 | |
| r: 1:30 | 123m | ||||||
| 2:50.9 | 500m | 2:50.9 | 70 | 541 | 18 | 87 | |
| r: 2:00 | 263m | ||||||
| r386m |
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Workout Graph
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