David Galle v250m/0:45r...5 row
1,250m
Meters
5:54.6
Time
2:21.8
Pace
68
Calories
104
Heart Rate
| Rest Distance | 338m |
|---|---|
| Rest Time | 4:15.0 |
| Overall Distance | 1,588m |
| Overall Time | 10:09.6 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 129 |
October 18, 2022 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:54.6 | 1,250m | 2:21.8 | 123 | 722 | 21 | 104 | |
| 1:12.7 | 250m | 2:25.4 | 114 | 691 | 20 | 103 | |
| r: 0:45 | 49m | ||||||
| 1:13.6 | 250m | 2:27.2 | 110 | 677 | 18 | 100 | |
| r: 0:45 | 55m | ||||||
| 1:12.6 | 250m | 2:25.2 | 114 | 693 | 21 | 104 | |
| r: 0:45 | 69m | ||||||
| 1:10.7 | 250m | 2:21.4 | 124 | 726 | 23 | 103 | |
| r: 1:00 | 59m | ||||||
| 1:05.0 | 250m | 2:10.0 | 159 | 848 | 26 | 114 | |
| r: 1:00 | 106m | ||||||
| r338m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.