David Galle 18:30 row
3,012
Meters
18:30.4
Time
3:04.3
Pace
150
Calories
89
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 364 |
| Drag Factor | 132 |
October 27, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:30.4 | 3,012 | 3:04.3 | 56 | 492 | 150 | 19 | 89 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 19 | 83 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 20 | 89 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 20 | 95 |
| 18:30.4 | 567 | 3:05.5 | 55 | 488 | 28 | 19 | 92 |
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