David Galle 5x0:30/0:40r row
538m
Meters
2:30.0
Time
2:19.4
Pace
29
Calories
| Rest Distance | 393m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 931m |
| Overall Time | 5:50.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 134 |
October 28, 2022 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 538m | 2:19.4 | 129 | 744 | 22 | |
| 0:30.0 | 86m | 2:54.4 | 66 | 527 | 18 | |
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 24 | |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 22 | |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 26 | |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 20 | |
| r393m |
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