David Galle v6:00/3:00r...2 row
2,679m
Meters
12:00.0
Time
2:14.3
Pace
158
Calories
| Rest Distance | 581m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,260m |
| Overall Time | 18:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 135 |
December 02, 2022 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,679m | 2:14.3 | 144 | 796 | 24 | |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 25 | |
| r: 3:00 | 380m | |||||
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 23 | |
| r: 3:00 | 201m | |||||
| r581m |
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Workout Graph
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