David Galle v500m/1:30r...2 row
1,000m
Meters
5:19.0
Time
2:39.5
Pace
52
Calories
101
Heart Rate
Rest Distance | 465m |
---|---|
Rest Time | 3:30.0 |
Overall Distance | 1,465m |
Overall Time | 8:49.0 |
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 21 |
Stroke Count | 114 |
Drag Factor | 131 |
December 03, 2022 09:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
5:19.0 | 1,000m | 2:39.5 | 86 | 596 | 21 | 101 | |
2:48.8 | 500m | 2:48.8 | 73 | 550 | 20 | 94 | |
r: 1:30 | 178m | ||||||
2:30.2 | 500m | 2:30.2 | 103 | 655 | 23 | 108 | |
r: 2:00 | 287m | ||||||
r465m |
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Workout Graph
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v500m/1:30r...2