David Galle 5x0:30/0:30r row
580m
Meters
2:30.0
Time
2:09.3
Pace
35
Calories
114
Heart Rate
| Rest Distance | 318m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 898m |
| Overall Time | 5:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 130 |
December 04, 2022 10:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 580m | 2:09.3 | 162 | 857 | 27 | 114 |
| 0:30.0 | 106m | 2:21.5 | 124 | 725 | 24 | 95 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 30 | 108 |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 28 | 121 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 32 | 130 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 22 | 116 |
| r318m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
:30/:30r