David Galle 30:08 row
5,085m
Meters
30:08.6
Time
2:57.8
Pace
257
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Stroke Count | 618 |
| Drag Factor | 131 |
December 10, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 5,085m | 2:57.8 | 62 | 514 | 18 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 20 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 21 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 20 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 21 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 20 |
| 30:08.5 | 20m | 3:32.5 | 36 | 425 | 8 |
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Workout Graph
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