David Galle 21:19 row
3,008m
Meters
21:19.3
Time
3:32.6
Pace
149
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 425 |
Stroke Rate | 18 |
Stroke Count | 402 |
Drag Factor | 128 |
December 11, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:19.3 | 3,008m | 3:32.6 | 36 | 425 | 18 |
5:00.0 | 669m | 3:44.2 | 31 | 406 | 19 |
10:00.0 | 707m | 3:32.1 | 37 | 426 | 19 |
15:00.0 | 730m | 3:25.4 | 40 | 438 | 19 |
20:00.0 | 718m | 3:28.9 | 38 | 432 | 19 |
21:19.2 | 184m | 3:35.2 | 35 | 420 | 18 |
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Workout Graph
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