David Galle v25c/1:00r...2 row
953m
Meters
5:17.3
Time
2:46.4
Pace
50
Calories
88
Heart Rate
Rest Distance | 110m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,063m |
Overall Time | 7:17.3 |
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 22 |
Stroke Count | 116 |
Drag Factor | 132 |
December 25, 2022 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
5:17.3 | 953m | 2:46.4 | 76 | 561 | 22 | 88 | |
2:53.7 | 489m | 2:57.6 | 62 | 515 | 21 | 81 | |
r: 1:00 | 62m | ||||||
2:23.6 | 463m | 2:35.0 | 94 | 622 | 23 | 96 | |
r: 1:00 | 48m | ||||||
r110m |
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