David Galle v1500m/2:00r...4 row
6,000m
Meters
29:32.7
Time
2:27.7
Pace
330
Calories
116
Heart Rate
| Rest Distance | 310m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,310m |
| Overall Time | 37:32.7 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 134 |
January 24, 2023 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:32.7 | 6,000m | 2:27.7 | 109 | 673 | 21 | 116 | |
| 8:02.9 | 1,500m | 2:40.9 | 84 | 588 | 22 | 97 | |
| r: 2:00 | 30m | ||||||
| 7:24.4 | 1,500m | 2:28.1 | 108 | 670 | 21 | 110 | |
| r: 2:00 | 32m | ||||||
| 7:15.1 | 1,500m | 2:25.0 | 115 | 694 | 21 | 118 | |
| r: 2:00 | 34m | ||||||
| 6:50.3 | 1,500m | 2:16.7 | 137 | 770 | 23 | 139 | |
| r: 2:00 | 214m | ||||||
| r310m |
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Workout Graph
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