David Galle v2:00/8:17r...3 row
1,072m
Meters
6:00.0
Time
2:47.9
Pace
54
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 11:05.0 |
| Overall Distance | 1,126m |
| Overall Time | 17:05.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 133 |
January 30, 2023 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,072m | 2:47.9 | 74 | 554 | 21 | |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 20 | |
| r: 8:17 | 15m | |||||
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 22 | |
| r: 2:36 | 28m | |||||
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 21 | |
| r: 0:12 | 11m | |||||
| r54m |
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Workout Graph
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