David Galle v1:00/1:00r...2 row
332m
Meters
2:00.0
Time
3:00.7
Pace
16
Calories
80
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 454m |
| Overall Time | 4:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 135 |
February 04, 2023 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 332m | 3:00.7 | 59 | 504 | 20 | 80 | |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 20 | 79 | |
| r: 1:00 | 113m | ||||||
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 21 | 82 | |
| r: 1:00 | 9m | ||||||
| r122m |
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Workout Graph
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