David Galle v5:00/2:00r...2 row
1,867m
Meters
11:02.6
Time
2:57.4
Pace
94
Calories
| Rest Distance | 213m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,080m |
| Overall Time | 15:02.6 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 133 |
February 11, 2023 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.6 | 1,867m | 2:57.4 | 63 | 515 | 20 | |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 20 | |
| r: 2:00 | 213m | |||||
| 6:02.6 | 1,021m | 2:57.5 | 63 | 515 | 20 | |
| r: 2:00 | 0m | |||||
| r213m |
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Workout Graph
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