David Galle v2:00/1:00r...2 row
699m
Meters
4:00.0
Time
2:51.6
Pace
35
Calories
102
Heart Rate
Rest Distance | 79m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 778m |
Overall Time | 6:00.0 |
Average Watts | 69 |
---|---|
Calories Per Hour | 538 |
Stroke Rate | 21 |
Stroke Count | 83 |
Drag Factor | 133 |
February 12, 2023 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
4:00.0 | 699m | 2:51.6 | 69 | 538 | 21 | 102 | |
2:00.0 | 344m | 2:54.4 | 66 | 527 | 21 | 102 | |
r: 1:00 | 64m | ||||||
2:00.0 | 356m | 2:48.5 | 73 | 551 | 21 | 102 | |
r: 1:00 | 15m | ||||||
r79m |
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