David Galle v1:00/1:00r...2 row
460m
Meters
2:30.0
Time
2:43.0
Pace
23
Calories
87
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 581m |
| Overall Time | 5:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 126 |
February 28, 2023 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:30.0 | 460m | 2:43.0 | 81 | 577 | 21 | 87 | |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 22 | 86 | |
| r: 1:00 | 104m | ||||||
| 1:30.0 | 273m | 2:44.8 | 78 | 568 | 21 | 88 | |
| r: 1:30 | 17m | ||||||
| r121m |
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