David Galle v25c/1:00r...6 row
2,824m
Meters
15:20.7
Time
2:43.0
Pace
150
Calories
94
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,950m |
| Overall Time | 21:20.7 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 127 |
March 05, 2023 10:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:20.7 | 2,824m | 2:43.0 | 81 | 578 | 22 | 94 | |
| 2:55.0 | 490m | 2:58.5 | 61 | 511 | 21 | 83 | |
| r: 1:00 | 17m | ||||||
| 2:48.1 | 486m | 2:52.9 | 68 | 532 | 22 | 89 | |
| r: 1:00 | 20m | ||||||
| 2:36.5 | 475m | 2:44.7 | 78 | 569 | 22 | 93 | |
| r: 1:00 | 18m | ||||||
| 2:22.6 | 462m | 2:34.3 | 95 | 627 | 22 | 103 | |
| r: 1:00 | 28m | ||||||
| 2:24.3 | 462m | 2:36.1 | 92 | 616 | 23 | 99 | |
| r: 1:00 | 27m | ||||||
| 2:14.2 | 450m | 2:29.1 | 106 | 663 | 23 | 98 | |
| r: 1:00 | 16m | ||||||
| r126m |
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Workout Graph
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