David Galle 6x100m/0:30r row
600m
Meters
2:25.1
Time
2:00.9
Pace
36
Calories
| Rest Distance | 385m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 985m |
| Overall Time | 5:25.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 131 |
March 17, 2023 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.1 | 600m | 2:00.9 | 198 | 981 | 27 | |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 | |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 | |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 | |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 26 | |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 24 | |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 31 | |
| r385m |
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Workout Graph
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100 m/:30r