David Galle 24:45 row
4,016m
Meters
24:45.8
Time
3:04.9
Pace
200
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 126 |
March 28, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.8 | 4,016m | 3:04.9 | 55 | 490 | 20 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 20 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 20 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 20 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 20 |
| 24:45.7 | 771m | 3:05.2 | 55 | 489 | 20 |
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