David Galle v2:30/0:30r...3 row
1,532m
Meters
7:30.0
Time
2:26.8
Pace
83
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,590m |
| Overall Time | 9:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 127 |
April 01, 2023 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,532m | 2:26.8 | 110 | 680 | 24 | |
| 2:30.0 | 513m | 2:26.1 | 112 | 685 | 24 | |
| r: 0:30 | 18m | |||||
| 2:30.0 | 513m | 2:26.1 | 112 | 685 | 24 | |
| r: 0:30 | 19m | |||||
| 2:30.0 | 506m | 2:28.2 | 107 | 669 | 24 | |
| r: 0:30 | 21m | |||||
| r58m |
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Workout Graph
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