David Galle v6:00/2:00r...2 row
1,893m
Meters
9:00.0
Time
2:22.6
Pace
106
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,996m |
| Overall Time | 13:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 126 |
April 03, 2023 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,893m | 2:22.6 | 121 | 715 | 22 | |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 23 | |
| r: 2:00 | 92m | |||||
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 21 | |
| r: 2:00 | 11m | |||||
| r103m |
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Workout Graph
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