David Galle v250m/0:45r...3 row
750m
Meters
3:49.4
Time
2:32.9
Pace
39
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 808m |
| Overall Time | 6:04.4 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 127 |
April 15, 2023 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 750m | 2:32.9 | 98 | 636 | 23 | |
| 1:23.5 | 250m | 2:47.0 | 75 | 558 | 22 | |
| r: 0:45 | 17m | |||||
| 1:17.3 | 250m | 2:34.6 | 95 | 625 | 22 | |
| r: 0:45 | 25m | |||||
| 1:08.6 | 250m | 2:17.2 | 136 | 766 | 25 | |
| r: 0:45 | 16m | |||||
| r58m |
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Workout Graph
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