David Galle 2x200m/0:45r row
400m
Meters
1:49.4
Time
2:16.7
Pace
23
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 437m |
| Overall Time | 3:19.4 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 43 |
| Drag Factor | 143 |
April 17, 2023 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.4 | 400m | 2:16.7 | 137 | 771 | 24 | |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 21 | |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 27 | |
| r37m |
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Workout Graph
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