David Galle v500m/1:30r...2 row
1,000m
Meters
4:43.0
Time
2:21.5
Pace
56
Calories
89
Heart Rate
| Rest Distance | 163m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,163m |
| Overall Time | 8:13.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 125 |
April 30, 2023 14:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 23 | 89 | |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 23 | 97 | |
| r: 1:30 | 29m | ||||||
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 23 | 82 | |
| r: 2:00 | 134m | ||||||
| r163m |
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Workout Graph
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v500m/1:30r...2