David Galle 3x0:30/0:30r row
374m
Meters
1:30.0
Time
2:00.3
Pace
24
Calories
| Rest Distance | 144m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 518m |
| Overall Time | 3:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 41 |
| Drag Factor | 118 |
May 10, 2023 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 374m | 2:00.3 | 201 | 991 | 27 | |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 28 | |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 30 | |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 24 | |
| r144m |
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Workout Graph
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