David Galle 3x0:30/0:30r row
395m
Meters
1:30.0
Time
1:53.9
Pace
26
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 479m |
| Overall Time | 3:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Stroke Count | 44 |
| Drag Factor | 127 |
June 02, 2023 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 395m | 1:53.9 | 237 | 1114 | 29 | |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 30 | |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 30 | |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 28 | |
| r84m |
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