David Galle 3x0:30/0:30r SkiErg
306m
Meters
1:30.0
Time
2:27.0
Pace
16
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 350m |
| Overall Time | 3:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 39 |
| Stroke Count | 59 |
| Drag Factor | 136 |
June 05, 2023 09:22:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 306m | 2:27.0 | 110 | 678 | 39 | |
| 0:30.0 | 97m | 2:34.6 | 95 | 625 | 40 | |
| 0:30.0 | 108m | 2:18.8 | 131 | 749 | 38 | |
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 40 | |
| r44m |
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Workout Graph
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