David Galle 5x125m/0:35r row
625m
Meters
3:06.4
Time
2:29.1
Pace
32
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 770m |
| Overall Time | 6:01.4 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 124 |
June 10, 2023 09:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.4 | 625m | 2:29.1 | 106 | 663 | 21 | |
| 0:42.1 | 125m | 2:48.4 | 73 | 552 | 21 | |
| 0:38.3 | 125m | 2:33.2 | 97 | 635 | 22 | |
| 0:37.1 | 125m | 2:28.4 | 107 | 668 | 21 | |
| 0:35.3 | 125m | 2:21.2 | 124 | 727 | 20 | |
| 0:33.6 | 125m | 2:14.4 | 144 | 796 | 21 | |
| r145m |
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Workout Graph
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