David Galle v2:45/3:15r...3 row
1,561m
Meters
8:15.0
Time
2:38.5
Pace
81
Calories
24
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 13:23.0 |
| Overall Distance | 1,619m |
| Overall Time | 21:38.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 125 |
June 27, 2023 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:15.0 | 1,561m | 2:38.5 | 88 | 602 | 22 | 24 | |
| 2:45.0 | 540m | 2:32.7 | 98 | 637 | 23 | 74 | |
| r: 3:15 | 26m | ||||||
| 2:45.0 | 512m | 2:41.1 | 84 | 587 | 22 | 0 | |
| r: 4:11 | 20m | ||||||
| 2:45.0 | 509m | 2:42.0 | 82 | 582 | 22 | 0 | |
| r: 5:57 | 12m | ||||||
| r58m |
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Workout Graph
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