David Galle 5x0:30/0:40r row
625m
Meters
2:30.0
Time
2:00.0
Pace
38
Calories
| Rest Distance | 232m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 857m |
| Overall Time | 5:50.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 132 |
July 05, 2023 08:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 625m | 2:00.0 | 203 | 997 | 26 | |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 26 | |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 28 | |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 26 | |
| r232m |
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