David Galle v500m/1:30r...2 row
1,000m
Meters
4:18.0
Time
2:09.0
Pace
61
Calories
| Rest Distance | 242m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,242m |
| Overall Time | 7:48.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 127 |
July 19, 2023 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 24 | |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 22 | |
| r: 1:30 | 23m | |||||
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 27 | |
| r: 2:00 | 219m | |||||
| r242m |
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Workout Graph
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v500m/1:30r...2