David Galle v4:00/2:00r...1 row
854m
Meters
4:00.0
Time
2:20.5
Pace
48
Calories
| Rest Distance | 170m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,024m |
| Overall Time | 6:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 129 |
July 21, 2023 08:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 854m | 2:20.5 | 126 | 734 | 22 | |
| 4:00.0 | 854m | 2:20.5 | 126 | 734 | 22 | |
| r: 2:00 | 170m | |||||
| r170m |
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Workout Graph
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