David Galle 5x200m/1:30r row
1,000m
Meters
4:33.6
Time
2:16.8
Pace
57
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,126m |
| Overall Time | 12:03.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 130 |
July 21, 2023 08:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 22 | |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 20 | |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 23 | |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 23 | |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 23 | |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 23 | |
| r126m |
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Workout Graph
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